Shepard’s Pie Bites
INGREDIENTS
1 large sweet potato (cooked)
1/2 cup broccoli (cooked)
1 cup ground beef (or meat of choice)
sprinkle of garlic powder
1 TB ketchup
1/2 cup of frozen peas (or any vegetable of choice)
1 egg
1 TB butter
1 TB milk
sprinkle of cheese
DIRECTIONS
Preheat the oven to 350 degrees
Cook sweet potato and broccoli through (I steamed both- sweet potato approx. 12-15 minutes-broccoli approx. 8-10 minutes)
Mix together ground beef, garlic powder, ketchup, peas, and egg in a bowl and add mixture to a muffin tin (should make 12)
Next add the cooked sweet potato and broccoli to a bowl and mash to combine. Add butter, milk and cheese and stir. Divide the sweet potato mixture on top of the beef mixture in the muffin tin
Cook for 18-20 minutes or until the meat is completely cooked through. Broil for an additional 3-4 minutes to crisp up the top sweet potato mixture.
Cool and serve! Recipe makes 12 bites
@tipsandtricksfortots An easy recipe- perfect to celebrate St. Patrick’s Day!🍀 #toddlermealideas #easytoddlermeal #toddlerfoodideas #healthyrecipe #toddlerfood #momrecipe
♬ Send Me on My Way - Vibe Street
