5 Ingredient Peanut Butter Bites

INGREDIENTS

Base

• 12 medjool dates (make sure to take pits out)

• 1/3 cup peanut butter (or any nut/seed butter of choice)

• 1 TB almond flour (or any flour of choice)

Frosting

• 2 TB coconut oil

• 3 TB maple syrup

• 1/4 cup peanut butter (or any nut/seed butter of choice)

DIRECTIONS

• Start by taking the pits out of all of the dates and then add the dates to a food processor

• Add peanut butter and almond flour and blend until mixture appears to be crumbly

• Spray an 8x8 pan and add mixture to the pan. Press down into a thin layer across the entire pan with a spatula or using your fingers

• Next prepare the frosting: Add coconut oil, maple syrup, and peanut butter to a microwave safe dish and microwave for 30 seconds. Mix until smooth (microwave for longer if needed)

• Drizzle the frosting over the base and spread evenly in the pan

• Place into the refrigerator for an hour to set up. Take out and cut into bite sized pieces. KEEP THIS RECIPE STORED IN THE REFRIGERATOR OR FREEZER

@tipsandtricksfortots

5 ingredient peanut butter bites (that I might love even more than my toddlers🤤) ##toddlerfoodideas ##healthyrecipe ##momrecipe ##easyrecipesformoms ##fyp

♬ SUGAR, SUGAR - The Archies